Wednesday, October 14, 2009



There is no need to do many meditations because you can do confusing things, contradictory things, and then pain will arise. Choose two meditations and stick to them. In fact one should choose one; that would be the best. It is better to repeat one that suits you, many times. Then it will go deeper and deeper. You try many things - one day one thing, another day another thing. And you invent your own, so you can create much confusion. In the book of Tantra there are one hundred and twelve meditations. You can go crazy. You are already crazy!

Meditations are not fun. They can sometimes be dangerous. You are playing with a subtle, a very subtle mechanism of the mind. Sometimes a small thing that you were not aware you were doing can become dangerous. So never try to invent, and don't make yow own hotchpotch meditation. Choose two and just try them for a few weeks.

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