Saturday, November 7, 2009

PRAISE FOR THE RISING SUN


PRAISE FOR THE RISING SUN



WAKE up at five o'clock before the sunrise and for half an hour just sing, hum, moan, groan. These sounds need not be meaningful; they have to be existential, not meaningful. You should enjoy them, that's all - that is the meaning. You should sway. Let it be praise for the rising sun and stop only when the sun has risen.
That will keep a certain rhythm in you the whole day. You will be attuned from the very morning and you will see that the day has a different quality; you are more loving, more caring, more compassionate, friendlier - less violent, less angry, less ambitious, less egoistic.


This is the whole art of meditation: how to be deep in action, how to renounce thinking, and how to convert the energy that was moving into thinking into awareness.



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