Saturday, November 7, 2009

PRAISE FOR THE RISING SUN

0 comments

PRAISE FOR THE RISING SUN



WAKE up at five o'clock before the sunrise and for half an hour just sing, hum, moan, groan. These sounds need not be meaningful; they have to be existential, not meaningful. You should enjoy them, that's all - that is the meaning. You should sway. Let it be praise for the rising sun and stop only when the sun has risen.
That will keep a certain rhythm in you the whole day. You will be attuned from the very morning and you will see that the day has a different quality; you are more loving, more caring, more compassionate, friendlier - less violent, less angry, less ambitious, less egoistic.


This is the whole art of meditation: how to be deep in action, how to renounce thinking, and how to convert the energy that was moving into thinking into awareness.



 
http://www.craigs-directory.com/?sID=1711