Thursday, January 28, 2010

SHIV YOGA SADHANA: MEDITATION ON LORD SHIVA

SHIV YOGA SADHANA: MEDITATION ON LORD SHIVA

NIRGUNA MEDITATION: This is meditation on Lord Siva, in His all-pervasive, unmanifested aspect, as the Supreme Para Brahman. In this form of meditation, you meditate on Lord Siva as the Supreme Brahman without form, attributeless, eternal, infinite. Meditate on Him as the Suddha, Satchidananda, Vyapaka Atman; Nitya, Suddha, Siddha, Buddha, Mukta, eternally free Brahman; an unlimited Ocean of Pure Consciousness. Now, identify yourself with this transcendental Svarupa of Siva. Feel that you are Chaitanya, Akhanda, Paripurna, Ekarasa, Santa, Unchanging Existence.
Every atom, every molecule, every nerve, vein, artery, should powerfully vibrate with these ideas. Lip-repetition of ‘Sivoham’ will not produce much benefit. It should be through heart, head and soul. This feeling should be kept up continuously. Negate the body-idea while repeating Sivoham mentally. When you chant Sivoham feel:
          Infinity I am                       Sivoham Sivoham
          All light I am                      Sivoham Sivoham
          All joy I am                        Sivoham Sivoham
          All glory I am                     Sivoham Sivoham
          All power I am                   Sivoham Sivoham
          All knowledge I am             Sivoham Sivoham
          All Ananda I am                 Sivoham Sivoham

Meditate on the above ideas constantly. Constant effort with zeal and enthusiasm, is an indispensable requisite. Repeat mentally the above ideas incessantly. You will realize.

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