Thursday, January 7, 2010



Raja yoga is the path of union through practices that take your awareness inward. The essence of Raja yoga is an integration of body, mind, and soul through procedures that enhance mind-body coordination. These techniques awaken poise, grace, strength, and the development of centered awareness even in the midst of chaos and turmoil. They improve your physical health and your mental clarity while heightening your senses of perception. As a consequence of these practices, you are able to experience increased vitality along with better mental and physical capacity. Raja yogis have greater enjoyment of life, while enthusiasm and inspiration become an everyday experience.
Raja yoga helps you practice the other yogas with greater ease, effortlessness, and joy. When you feel physically vital, emotionally stable, and psychologically centered, your ability and desire to love and express authentic compassion expand. You become more capable of surrendering to the will of God and begin a never-ending journey of knowledge.
You will discover that God is not difficult to find. God is impossible to avoid, for there is nowhere that God is not.