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YOGA AND MEDITATION

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RAJA YOGA

Posted by Keval Gajjar Thursday, January 7, 2010 0 comments

RAJA YOGA

Raja yoga is the path of union through practices that take your awareness inward. The essence of Raja yoga is an integration of body, mind, and soul through procedures that enhance mind-body coordination. These techniques awaken poise, grace, strength, and the development of centered awareness even in the midst of chaos and turmoil. They improve your physical health and your mental clarity while heightening your senses of perception. As a consequence of these practices, you are able to experience increased vitality along with better mental and physical capacity. Raja yogis have greater enjoyment of life, while enthusiasm and inspiration become an everyday experience.
Raja yoga helps you practice the other yogas with greater ease, effortlessness, and joy. When you feel physically vital, emotionally stable, and psychologically centered, your ability and desire to love and express authentic compassion expand. You become more capable of surrendering to the will of God and begin a never-ending journey of knowledge.
You will discover that God is not difficult to find. God is impossible to avoid, for there is nowhere that God is not.

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Keval Gajjar
I am Very Positive Thinking Person,Not only Positive Thinking Person but Also Feeling Positive in Every Moment of my Life.....“A gift is pure when it is given from the heart to the right person at the right time and at the right place, and when we expect nothing in return."-'Bhagavad gita'.,"A person is said to have achieved yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone."-'As Lord Krishna Said in Bhagavad Gita.'
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